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Does praying affect the body?

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Does praying affect the body?

Yes

Praying and its scientific effects on pain reduction have been proven.

 

Stress reduction: By creating mental peace, prayer can reduce stress and mental tension that lead to pain.

 

Physical movements: Prayer movements such as bowing and prostration help improve blood circulation and reduce muscle and joint pain.

 

Increased endorphins: Spiritual practices such as prayer may increase levels of endorphins, the body's natural painkillers.

 

Source: The Book of Modern Sciences in Islam

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